08 August, 2013

Journaling

journal page
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I found a new idea for my journal. I love finding new ways to document what is going on with me right now. I have journaled since I was a teenager and it is a way for me to process, to release, to dream and to remember.

If I don't process what is going on it will fester and settle. I can tell the times I don't journal, my mood changes, I am tired and more irritable.

I think Lord Byron said it best...

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